This introductory workshop has been put together with the hopes to educate as many people as possible to the importance of understanding their grief, emotional healing, and how they can get started. Through this 1 – 2 hour session we will dive into what grief is and why it is important to understand, how to recognize when you are grieving, the myths and lies we’ve learned about grief, how to handle someone else who is grieving, why we might believe there’s no healing from it, and, of course, some steps we will take during this time to help you get started.
This experience can help those who struggle to come out of their shell. During emotionally troubling times we often isolate ourselves and find it challenging to find the courage to become comfortable in social environments. I am hoping this workshop can help participant to begin feeling more comfortable to the idea of other experiences they may be too nervous to participate in.
